Understanding Major Depressive Disorder

Major Depressive Disorder (MDD) is more than just feeling "down" or having a bad day. It is a serious mental health condition that affects how you fee...

Generalized Anxiety Disorder: More Than Just Worry

Everyone experiences anxiety at some point. It's a normal reaction to stress. However, for people with Generalized Anxiety Disorder (GAD), the anxiety...

Bipolar Disorder: Navigating the Highs and Lows

Bipolar disorder, formerly called manic depression, is a mental health condition that causes extreme mood swings that include emotional highs (mania o...