Latest from our Blog
Insights, stories, and advice on mental health.
Article
Understanding Major Depressive Disorder
Major Depressive Disorder (MDD) is more than just feeling "down" or having a bad day. It is a serious mental health condition that affects how you fee...
Dr. Elena Rostova
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Dr. Elena Rostova
Article
Generalized Anxiety Disorder: More Than Just Worry
Everyone experiences anxiety at some point. It's a normal reaction to stress. However, for people with Generalized Anxiety Disorder (GAD), the anxiety...
Mark Thompson, LMFT
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Mark Thompson, LMFT
Article
Bipolar Disorder: Navigating the Highs and Lows
Bipolar disorder, formerly called manic depression, is a mental health condition that causes extreme mood swings that include emotional highs (mania o...
Sarah Jenkins, RD
S
Sarah Jenkins, RD